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The Science of Water
If you're a fitness enthusiast searching for a fresh new challenge, a pro athlete looking for a competitive edge or you struggle with simple daily movements-the water offers more.
Experience less gravity, cleaner coordination, consistent resistance, less pain, and natural compression.
Speedo Team Kickboard
Multi-use training aid for water fitness
Ideal for kicking drills, this lightweight kickboard strengthens legs so you swimmers can power to the finish line faster. It's also great as a resistance tool for in water vertical fitness exercises.
Constructed of textured EVA foam, it features side finger scallops for a comfortable, no-slip grip.
- Kickboard is available in two sizes:
- Junior: 14.7" Length x 10.5" Width x 1" Thickness
- Adult: 19.1" Length x 11.9" Width x 1" Thickness
There's Fit and There's Speedo Fit
Rethink the pool - it’s an all-in-one workout center that can help you reach your fitness goals. Discover the power of water!
Team Kickboard Features
Power
Force, speed, and strength. Water not only exercises your cardiovascular muscles, but also provides adequate resistance for strength building that powers you through even the most strenuous training.
These movements are designed to maximize all three aspects of your workout and improve your overall power in and out of the pool.
Strength, plyometrics, and pillar preparation are the keys to developing power.
Endurance
The pool is the perfect place to improve your endurance level. The water's natural resistance against your movements results in a higher intensity workout than you would get on land.
Endurance exercises are great for flushing the tissues and conditioning the body. These exercises will train you to have longer, more effective workouts.
Movement preparation and skills, and energy system development are the keys to increasing endurance.
Recovery
Recovery and recuperation are key components to a well-rounded workout. We need to be recovered today for a great tomorrow.
Water rehabilitation allows you to rehabilitate yourself without the pain often associated with on-land exercise. Use the unique properties of water to help your body bounce back and relax (like you can't anywhere else). Focus on breathing through the nose.
Regeneration is the key to recovery.
Yaniv abu
April 25, 2025
Great quality product
Eliana
February 28, 2025
Excelente
KO_ST
October 13, 2024
I love this kickboard. It’s comfortable, a great length and the grooves on the sides are just a suggestion for your hands- I don’t use them as I place my hands near the top of the board as I’ve done for the past 30 years. I bring it to my club’s pool and don’t mind being the only person bringing their own kickboard. Lol! It’s far superior to the ones they have.
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